Wow, it’s “CRUNCH TIME” with fitness!!
Time for the drivers to give their bodies the best preparation possible before going to Daytona for the race weekend. I have been cross-training between Pilates, Spinning and weight equipment. My local place is K2 Pilates. At K2 they have several classes from spinning to working reformer Pilates and wow, what a workout. I feel that my cardio, flexibility, strength and the use of Mona vie products; I’m ready for the Daytona 24 hour race on January 30th.
Please check out the following news article on K2 Pilates’ and it mentions Davy Jones.